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CD: Meditation for Beginners (2 CD)Step By Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding, patience and love in meditation. Analyze the process of opening to our difficulties as the path to freedom. Explain the Four Noble Truths in relationship to guided
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CD: Meditation for Beginners (2 CD)
Item no
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40780134626
US$ 36.99
Pay in 4 interest-free payments of $9.25 Learn more
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1piece
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Ships within 48 hours · Estimated delivery Jun 6 - Jun 11
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