How to ConnectOne of ten pocket sized books in the 'How to' series from the father of mindfulness. 'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds
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