Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured VegetablesIf you're having digestive problems or feeling sick and rundown or if you simply want to feel better and have more energy this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut a claim made by Hippocrates, the father of medicine, more than 2,000 years ago she brings together cutting edge research, firsthand